Wednesday, December 2, 2009
This site is amazing
So...I know everyone doesn't have goals of competing in a fitness show like me, but this site is so good. I've been working on my diet to get lean muscle and it's a lot of work. I'm trying to keep my protein high, fat low, and maintain a certain amount of calories a day while cycling my carbs. Too much math! Then I found this site and it's free. It tracks your diet and workouts. It's a social networking site for fitness, how genius? Anyways, all you have to do is tell it what your goals are and then you can make your own diets or let it help you and choose for you. When your finished you can even print a grocery list. I am obsessed and it's so easy. Just go to fitclick and try it!